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Empowering Independence: Social Skills Groups for Adults

Adults participating in The Therapy Garden’s DDD-approved social skills group at a local café

For many families in Monmouth County, the transition into adulthood can feel like standing at the edge of a "cliff." Once the structured days of school come to an end, the vibrant social world that used to be built into the Monday-through-Friday schedule can suddenly feel out of reach.

But at The Therapy Garden, we believe that adulthood shouldn’t mean the end of growth, connection, or fun. In fact, it should be the beginning of a new chapter of independence.

Our adult social skills groups are designed specifically for individuals with intellectual and developmental disabilities (I/DD) who are ready to build meaningful relationships, master real-world tasks, and truly thrive in their community.

More Than Just "Hanging Out"

When you hear the term "social skills group," you might picture a sterile classroom or a lecture on eye contact. That isn’t us.

We believe that social skills aren't something you learn from a textbook: they are something you live. Our groups are active, dynamic, and, most importantly, functional. Whether we are gathering at a local café to practice ordering a latte or working together on a creative arts project in our studio, every moment is an opportunity to build confidence.

We focus on "real-world" success, including:

  • Navigating Conversations: Learning how to start, maintain, and gracefully end a chat with a peer.
  • Self-Advocacy: Communicating needs and preferences clearly and confidently.
  • Community Safety: Practicing how to interact with staff at businesses or navigate public spaces.
  • Digital Citizenship: Understanding how to use phones and social media to stay connected safely.

Group of clients and therapists engaging in a structured activity with art supplies and snacks

The Power of a Shared Experience

Isolation is one of the biggest challenges facing adults with disabilities today. Research shows that consistent social engagement significantly lowers rates of anxiety and depression while boosting overall life satisfaction.

In our groups, participants find more than just therapy; they find their "tribe." They realize they aren't alone in their challenges, and they celebrate each other’s wins. This sense of belonging is transformative. It’s the difference between just "getting through the day" and looking forward to the week ahead.

Our sessions are led by dedicated therapists who act as partners in success. We don't just teach; we facilitate genuine connections and empower each individual to express their unique personality.

DDD-Approved and Built for You

We know that navigating the world of adult services can be overwhelming. That’s why we’ve made our process as transparent and stress-free as possible.

The Therapy Garden is a DDD-approved provider in New Jersey. This means that if your loved one is enrolled in the Division of Developmental Disabilities (DDD) program, our social skills groups and adult programs may be covered. We handle the heavy lifting when it comes to coordination, so you can focus on your loved one’s progress.

Our approach is always neuro-affirming. We don’t try to change who our participants are; we give them the tools to be the most independent version of themselves. We celebrate unique communication patterns and focus on what individuals can do, rather than their clinical diagnosis.

Adults enjoying a lighthearted therapy session while building communication skills

Real Skills for the Real World

What does "functional success" actually look like? At The Therapy Garden, it looks like:

  • Confidence at the Counter: Ordering food at a restaurant without feeling rushed or anxious.
  • Lasting Friendships: Learning the "give and take" of a friendship that lasts beyond the group session.
  • Daily Living Strategies: From managing time to handling unexpected changes in a routine, we practice the skills that make independent living possible.

Whether it’s through our pediatric speech therapy foundations or our specialized adult programming, we are committed to providing a lifetime of support for families in our community.

Why Monmouth County Families Trust Us

We aren't a large, impersonal agency. We are a "passion-driven" team located right here in your neighborhood. Families choose us because we offer:

  1. Small, Thoughtful Groups: We carefully match participants to ensure everyone feels comfortable and supported.
  2. Individualized Goals: Even in a group setting, we keep your loved one’s specific goals in mind.
  3. A Supportive Atmosphere: Our space is designed to be a low-pressure, welcoming environment where it’s safe to try new things.

Therapist and client smiling together during a social skills activity

Secure Your Spot Today

Because we prioritize small group sizes to ensure quality and connection, our adult social groups often have limited openings. We want to make sure every participant gets the attention they deserve.

If you’re ready to see your loved one build new friendships and master the skills they need for a more independent life, we’re here to help.

We’re Here to Help – No Obligation
Taking the first step doesn't have to be stressful. We offer Free Consultations and Rapid Insurance Checks to help you understand your options without any pressure.

Let’s work together to create a brighter, more connected future. Visit our website at www.thetherapygardennj.com to learn more or to schedule your confidential consultation today.

Your partner in success is just a click away.

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Alena Kumta OTR/L

Alena Kumta MS, OTR/L is joyfully invested in supporting individuals & families in transforming —development, meaningful participation, confidence and connection —through play, child/individual-led interests, connection/shared joy, and seeing/embracing/supporting individual strengths & differences.

Alena has held a wide range of roles as an OT including mental health, early childhood intensive mental health, school-based, nature-based, early intervention, home health, inpatient, and outpatient/clinic based care. Alena has her masters in Occupational Therapy from Stockton University and a BFA in Fine Arts from School of Visual Arts NYC. 

Alena has advanced training in; DIR Floortime (proficient provider), emotional regulation, trauma informed care & ACEs, social emotional learning, sensory integration, feeding therapy, pediatric pelvic health, nature based therapy, and continues to learn and grow her skills. 

When she’s not enjoying her work as an OT- Alena  is spending time with her dog-Violet, being in nature, playing in the garden, foraging, making art, getting movement, helping at Ceto Coffee Roasters, and learning new things!

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