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At The Therapy Garden, we offer a variety of supportive and engaging programs designed to help adults build skills for independence, connection, and a fulfilling life. Whether you are looking to enhance real-life communication, explore artistic talents in a low-pressure setting, or refine technical art skills, our programs provide a safe and inclusive environment to foster social growth, connect with peers, and express yourself.
Our Art Class is an inclusive, person-centered space where creativity, self-expression, and connection come together. Participants explore a variety of art materials and projects while building confidence, communication, problem-solving, and social skills in a supportive, neurodiversity-affirming environment.
There is no right or wrong way to create here. Whether you’re an experienced artist or trying something new, everyone is encouraged to create at their own pace, make meaningful choices, and enjoy the process. All materials are provided, and activities are adapted to meet each individual’s strengths and support needs.
Make & Meditate is a calming wellness class that combines gentle adaptive yoga, guided meditation, and a creative art project inspired by a monthly theme. Each session is designed to help participants relax, build mindfulness, express themselves creatively, and connect with others in a welcoming, neurodiversity-affirming environment.
Whether you’re looking to reduce stress, practice self-care, or simply enjoy a peaceful creative experience, this class offers an opportunity to slow down, recharge, and leave feeling refreshed. No previous yoga or art experience is necessary, and all materials are provided.
Independent Study is a flexible, person-centered program where participants explore their interests, work toward personal goals, and build independence in a supportive, neurodiversity-affirming environment. Whether it’s creating art, practicing life skills, working on a personal project, reading, using technology, or engaging in meaningful conversations, each session is guided by the individual’s interests and strengths.
Participants are encouraged to make choices, advocate for their needs, develop social connections, and practice real-world communication while receiving individualized support. Independent Study provides a welcoming space to learn, create, and grow at your own pace while being part of an inclusive community.
Brunch Bunch is a relaxed social group where participants enjoy sharing a meal while building meaningful friendships and practicing real-world communication skills. Each gathering encourages conversation, ordering food, making choices, self-advocacy, and social connection in a welcoming, neurodiversity-affirming environment.
Whether catching up with friends, meeting someone new, or trying a favorite breakfast spot, Brunch Bunch is about more than just food, it’s about creating community, fostering independence, and enjoying time together in a fun and supportive setting.
Our Jamesburg Coffee Shop Group meets in the community at the welcoming Jamesbrew, where participants enjoy coffee, conversation, and meaningful social connection in a relaxed setting. This community-based group encourages communication, self-advocacy, ordering food and drinks, and building friendships while practicing real-world social skills in an inclusive, neurodiversity-affirming environment.
Whether catching up with familiar faces or meeting someone new, participants are supported in engaging at their own pace while enjoying everything a local coffee shop has to offer. It’s a wonderful opportunity to connect with the community, build confidence, and create lasting friendships beyond the walls of the therapy room.
Our Hazlet Social Group is a monthly, themed gathering designed to bring people together through fun, friendship, and shared experiences. Each month features a new theme with engaging activities, games, crafts, dinner, dessert, and plenty of time to connect with friends in a welcoming, neurodiversity-affirming environment.
Participants are encouraged to build meaningful relationships, practice communication and self-advocacy, and enjoy being part of an inclusive community where everyone belongs. Whether you’re celebrating a holiday, exploring a new theme, or simply spending time with friends, Hazlet Social Group is all about creating memories, building confidence, and having fun together.
There are three sections of this group! Individuals can come to one or two groups per month!
Our Barnes & Noble Coffee Shop Meetup brings participants together to enjoy coffee, conversation, and meaningful social connection in a relaxed community setting. Whether ordering a favorite drink, chatting with friends, or browsing the bookstore together, participants have opportunities to practice communication, self-advocacy, and real-world social skills in a welcoming, neurodiversity-affirming environment.
This meetup is all about building friendships, fostering independence, and enjoying time together in the community. Participants are encouraged to engage at their own pace while creating lasting connections over coffee and conversation.
Adaptive Yoga is a gentle, neuroaffirming class designed to support movement, mindfulness, and self-regulation. Participants are guided through accessible yoga poses, breathing exercises, and relaxation techniques in a welcoming environment that encourages confidence, body awareness, and connection.
We’re ready when you are. Take the first step with a compassionate, professional, and confidential consultation.