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Mental Health Care for Adults with I/DD – Breaking the Silence

The Overlooked Crisis

Mental health is often under-discussed in adults with intellectual and developmental disabilities (I/DD). Too often, their challenges are dismissed as “just part of the disability,” when in fact, they may be experiencing depression, anxiety, or trauma—just like anyone else.

Barriers to Care

  • Diagnostic Overshadowing: Doctors may attribute every symptom to the disability itself instead of looking deeper.
  • Lack of Trained Providers: Few therapists and psychiatrists are trained in working with adults with I/DD.
  • Stigma: Society often assumes adults with I/DD don’t “struggle with mental health” in the same way as neurotypical adults.

What Needs to Change

  • Training: More mental health professionals must receive education in working with adults with I/DD.
  • Access: Families need easier pathways to specialized care.
  • Validation: Adults with I/DD deserve to be heard, believed, and supported in their experiences.

Takeaway: Mental health is human health. When adults with I/DD are given the tools, understanding, and support they deserve, their quality of life can drastically improve.

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Alena Kumta OTR/L

Alena Kumta MS, OTR/L is joyfully invested in supporting individuals & families in transforming —development, meaningful participation, confidence and connection —through play, child/individual-led interests, connection/shared joy, and seeing/embracing/supporting individual strengths & differences.

Alena has held a wide range of roles as an OT including mental health, early childhood intensive mental health, school-based, nature-based, early intervention, home health, inpatient, and outpatient/clinic based care. Alena has her masters in Occupational Therapy from Stockton University and a BFA in Fine Arts from School of Visual Arts NYC. 

Alena has advanced training in; DIR Floortime (proficient provider), emotional regulation, trauma informed care & ACEs, social emotional learning, sensory integration, feeding therapy, pediatric pelvic health, nature based therapy, and continues to learn and grow her skills. 

When she’s not enjoying her work as an OT- Alena  is spending time with her dog-Violet, being in nature, playing in the garden, foraging, making art, getting movement, helping at Ceto Coffee Roasters, and learning new things!

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