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What If We Taught Self-Advocacy as Early as We Taught Colors?

We teach toddlers to say “blue” and “doggie” and “more” with delight—but what about “no,” “stop,” or “I don’t like that”?

Self-advocacy isn’t something that starts in adulthood. It starts when a child is taught that their voice matters—even if they don’t use words yet.

At The Therapy Garden, we teach children to make choices, express preferences, and set boundaries from the very beginning. For nonspeaking children or those with limited verbal language, we use visuals, AAC, and body language to honor their autonomy.

Teaching a child that “no” is a full sentence is just as valuable as any academic skill. It lays the foundation for safety, confidence, and communication.

So here’s your gentle reminder: saying “yes” to your child’s no is one of the most powerful ways to raise a self-advocate

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Alena Kumta OTR/L

Alena Kumta MS, OTR/L is joyfully invested in supporting individuals & families in transforming —development, meaningful participation, confidence and connection —through play, child/individual-led interests, connection/shared joy, and seeing/embracing/supporting individual strengths & differences.

Alena has held a wide range of roles as an OT including mental health, early childhood intensive mental health, school-based, nature-based, early intervention, home health, inpatient, and outpatient/clinic based care. Alena has her masters in Occupational Therapy from Stockton University and a BFA in Fine Arts from School of Visual Arts NYC. 

Alena has advanced training in; DIR Floortime (proficient provider), emotional regulation, trauma informed care & ACEs, social emotional learning, sensory integration, feeding therapy, pediatric pelvic health, nature based therapy, and continues to learn and grow her skills. 

When she’s not enjoying her work as an OT- Alena  is spending time with her dog-Violet, being in nature, playing in the garden, foraging, making art, getting movement, helping at Ceto Coffee Roasters, and learning new things!

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